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Panchakarma is a comprehensive detoxification and rejuvenation therapy used in Ayurveda, the traditional system of medicine from India. The term “Panchakarma” translates to “five actions” or “five treatments,” referring to the series of therapeutic procedures aimed at cleansing the body of toxins, restoring balance to the doshas (energies), and promoting overall health and well-being. Here are the five main treatments involved in Panchakarma:
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